FMA RED BELTS

Red Belt Grading Syllabus

FOCUS on your HABITS
As they become your CHARACTER


Must do 24 TKD classes between gradings.
MUST complete Black Belt Attitude Forms.

Red belt is a great achievement. So close, close to the goal of Black Belt. For these belts you will need to master advanced physical skills , such as the most difficult kicks, a multitude of self defence skills against multiple opponents , self defence against stronger opponents.
The standard is set high for black belt Achievement – shaping who we are, in ways that include attitude, respect to others, self discipline, self control, focus, commitment, and goal setting.

The prime focus of character development during these belt levels is leadership, and setting an example for lower belt levels.
Goals (like Black Belt) are Set To Be Met! Leaders achieve their goals through commitment, dedication and determination.
Please note, some people actually quit, stop or give up on their goals, just when they are so close to the finish line. They sabotage their success. A relevant life skill is perseverance – you will master that by pushing through to Black Belt. Our instructors work with you and your parents to help you succeed. We look forward to you joining our Black Belt Elite.

Download Here: RED BELT SYLLABUS

BREAK FALLS

Back Breakfall

Watch The video To Learn This Technique.

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Front Breakfall

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+1/Front+Breakfall.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

Side Breakfall

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+1/Side+Breakfall.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

KICKS

Spinning Heel Kick

Watch The video To Learn This Technique.

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Spinning Sweep

Watch The video To Learn This Technique.

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Flying Side Kick

Watch The video To Learn This Technique.

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BLOCKS/DEFENSE

Rear Naked Choke

Watch The video To Learn This Technique.

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Escape From Rear Naked Choke

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+1/defence+rear+naked+choke.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

Wrist Lock 1

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/bluebelt/Stripe+2/Wristlock1.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

Wrist Lock 2

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/bluebelt/Stripe+3/Wristlock+2.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

Wrist Lock 3

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+1/wristlock3.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

FITNESS

Video Coming Soon…

PATTERN & COMBINATIONS

Taeguk 6 Video

Download Taeguk 6 Written Patterns

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+1/taeguk+6.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

MMA Pattern 3

Watch The video To Learn This Technique.

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MMA Pattern 3 Slow

Watch This technique in slow motion.

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BOARD BREAK

Videos Coming Soon…

STANCES

Videos Coming Soon…

KICKS

Inside Crescent Kick

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+2/Inside+Crescent+Kick.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

Outside Crescent Kick

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+2/Outside+Crescent+Kick.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

Axe Kick

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+2/axe+kick.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

SELF DEFENCE

Defence Against Hair Grab

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+2/Defence+against+Hair+Grab.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

Defence Against Bear Hug

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+2/Defence+bear+hug.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

Against Sprawl

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+2/Sprawl.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

PATTERN & COMBINATIONS

Taeguk 7 Video

Download Taeguk 7 Written Patterns

Video Coming Soon…

Punch Combo 2

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+2/punching+combo+2.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

HAND TECHNIQUES

Stepping Jab Punch

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+3/Step+Jab.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

Stepping Right Cross Punch

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+3/Step+Right+Cross.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

BLOCKS/DEFENSE

Videos Coming Soon…

KICKS WITH FOOTWORK

Stepping Double Up

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+3/Step+Double+Up.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

Stepping Axe Kick

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+3/Step+Axe+Kick.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

Round House Using Angles

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+3/Roundhouse+Using+Angles.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

SELF DEFENCE/SPARRING

2 On 1 Sparring

Watch The video To Learn This Technique.

[evp_embed_video url=”https://s3-ap-southeast-2.amazonaws.com/focusmartialarts/redbelt/Stripe+3/2+on+1+sparring.mp4″ poster=”https://www.focusmartialarts.com.au/wp-content/uploads/2014/11/watch.png”]

PATTERN & COMBINATIONS

Taeguk 8 Video

Download Taeguk 8 Written Patterns

Video Coming Soon…